This is my story.

After dieting for over 20 years, my body had literally had enough.

The girl on the right was taking between $600 and $800 in supplements for her hashimotos thyroid disorder PER MONTH. The girl on the left takes NONE.

The picture on the RIGHT was taken before I started the FASTer Way. I had been trolling it and looking for something new but I wasn't quite ready to commit. You see, I already knew how to exercise and eat right. I had been doing that for 20 years.
The problem was - it wasn't working anymore. And I felt worse than EVER.
I wish I had KNOWN then that making the changes we implement in the FASTer Way would've NOT only changed the way I felt and increased my energy (and let's face it my attitude, because when YOU don't feel good, YOU are not nice), but it would DRAMATICALLY change my body composition.

In my first 6 weeks, I lost OVER 10 pounds and 16 inches.

My body changed drastically, both INSIDE AND OUT.

Just listen to what one of my January clients said at the end of her 6 week round:

“Look at my before, not confident, slouched shoulders, chubby tummy and my back hurt all the time.”

Now look at the after. That’s ONLY a 7 pound difference but I feel so much better. I had lower back pain to the point that I thought I would need to go see a doctor for it and now my lower back pain is completely gone. I have much more energy at nighttime and I’m more confident because my clothes fit again.”

“Jill has been there to answer every question, to provide support and encouragement and ways to adapt carb cycling and macros into my everyday life. She is a real-life person who is raising a family.”

“My best self was just waiting to show up, and Jill helped me figure out how to be that person. I love the program, and it works for me. Jill is doing exactly what she is gifted to do. She’s so good at coaching, and I would encourage anyone to give FWTFL a try.”

“I LOVE being able to say "I couldn't and NOW I can"

“I LOVE how I FEEL!!!!!”

“Jill is mentally healthy when it comes to her physical health, and she helps others get to that place. There is no obsession over weight, calories, clothing size, body image- she celebrates progress and every single win. She knows that if you have a piece of cake, you haven’t ruined your hard work, and she helps me realize that this is a lifestyle, not a diet. I started my 6-week cycle on August 1, and I lost 10.5 inches in 6 weeks (total body). Since then, I’ve lost 7 or 8 more, and have kept up with the program on my own. She’s been there as a support system the whole way. I decided to change my life, and I did the work, but it would’ve been so hard, if not impossible, to do alone. Jill has helped me never feel alone in this journey.”

“I've lost 10 pounds since starting”

“This program is amazing! Two weeks in and lots of coaching, tips, and recipes from Jill! Also, exercises can be done in the home which is a plus! I feel amazing.”

“Pretty sure I did this right... 3 weeks in and lost 4.25 inches!!”

“I can enjoy treats without guilt!”